Physio Health and Tips

This blog is for people awareness.and we are here to help you regarding to your health issue.feel free to ask questions..

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Back Pain

Risk Factor : A risk factor is something which increases the likelihood of developing a condition or disease. The following factors ...
Brain Stroke

Stroke : A stroke is a BRAIN ATTACK. It can happen to anyone at any time. It is the leading cause of adult disability but now its ratio a...
Neck Spasm

Neck Spasms: Neck spasms are involuntary contractions of the muscles in your neck. The muscles get tight, hard, and painful... W...
Weight Loss Excercises

5 Easy Way to Keep Your Body in Shape : 1: Cycling : if you have never learned it, start today. Cycling is a fun way of exercising an...
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome : Carpal tunnel syndrome (CTS) is a common condition that causes a tingling sensation, numbness and sometimes pain ...
Postural Kyphosis

Postural kyphosis : This form of kyphosis is caused due to poor posture and slouching. It occurs in both young and older patients, is more...
Heels Spurs

Heel Spurs : A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. On an X-ray, a heel spur ca...